Herbal Medication For Obese People

As soon as the body mass index (BMI) goes beyond 25 it is overweight, and when it go beyond 30, it is obesity.Obesity is caused by the glut fat accumulated in the body and can lead to heart disease, diabetes, cancer and arthritis.Obesity is one of the primary avoidable causes of death worldwide, and has come to be as one of the most severe public health problems today.Herbal medicine for obesity is much safer and more efficient.Here is some Herbal cure for obese people.

Honey is very useful in fighting obesity.Pour honey into a glass of warm water and drink it on an empty stomach every morning.

Another helpful herb is ginger.Chew a thin slice of fresh ginger prior to meals.Eating a bit of grated ginger, mixed with lemon juice and salt will be a more efficient alternative.

The diet must also consist of green leafy vegetables, tomatoes and carrots.They are high in vitamins and minerals and therefore have a high food value.Cabbage is an outstanding home remedy for obesity as it contains tartaric acid which stops conversion of sugar and carbohydrates into fat; it must be added to the meal.Cabbage salad can even be an alternate for a meal occasionally.Eating tomato salad for breakfast can speed up the pace of weight loss.Eat two or three ripe tomatoes, as an alternate for breakfast, for a couple of months, will also be a harmless means of weight reduction.Keep a little leaves of Indian Plum saturated in water overnight.Drink the water on an empty stomach in the morning.Continuing this for a month will make good results.Consuming ten to twelve curry leaves every morning for three to four months will also be helpful.

Article Written by pogi253

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